Today we welcome Mabon, the Autumn Equinox—a time of balance between light and dark, where we reflect on what we’ve harvested throughout the year and prepare for the quieter, darker months ahead. Mabon calls us to pause, honor the abundance we’ve received, and also to release what no longer serves us.

This season is not just about clearing out the old; it’s a powerful opportunity to realign with our inner wisdom, especially as women, by tuning into our somatic awareness and leaning into our sensuality. As the world slows down, we too, can return to our bodies—grounding in our sensual energy and wisdom.

Let’s explore the energy of Mabon, the importance of letting go, how to honor your body’s wisdom, and which crystals to invite into your practice during the fall season.

Blessed Mabon: A Time for Letting Go and Release

Mabon is traditionally a celebration of the harvest, a time to give thanks for all that we’ve grown, learned, and experienced. But it’s also a time to release. Just as the trees let go of their leaves, we too, are invited to shed old identities, beliefs, relationships and patterns that no longer serve us. The fall season’s invitation is to make space for what’s next, as we prepare for the darker, more introspective months ahead.

This process of letting go isn’t just mental or emotional—it’s profoundly physical. Our bodies carry the imprints of our stories, identities, childhood traumas, societal or familial judgments, and the remnants of toxic relationships, often without our conscious awareness. That’s why this season offers a powerful invitation to tune into our feminine somatic wisdom, to gently explore where we may be holding onto tension or old patterns within our body, and to lovingly release them.

Honoring Our Somatic Wisdom

Our bodies are incredibly wise, holding years of experience, emotion, and intuition. During the fall season, when nature encourages slowing down, it’s important to listen to the signals your body is sending you. Somatic wisdom refers to the deep awareness we have within our bodies—the sensations, tensions, and emotions that communicate messages to us.

As women, our somatic wisdom is closely tied to our wombspace, our sensuality, and our emotional cycles. Fall is the perfect time to practice grounding in this wisdom. Take moments throughout your day to check in with your body—how does she feel? Where are you holding tension? What sensations are present? This practice helps you stay present and release what’s not serving or just no longer needed, creating space for more pleasure, ease, and flow.

Connecting to Sensuality

As the world around us slows down, it’s an opportunity to deepen the connection to our sensuality. Fall’s slower pace invites us to savor and linger—whether it’s through touch, breath, or simply enjoying the beauty of the changing landscape. Sensuality is about how we experience pleasure and joy through our senses.

Use the energy of this magickal season to reconnect with your sacred sensuality. Engage in practices that bring you into your body: slow dancing, self-massage, intentional self-pleasure or even mindful eating. Wrap yourself in cozy blankets, enjoy the feel of warm tea on your lips, or take time to notice the crispness of the air on your skin. Sensuality, when connected to our somatic wisdom, allows us to experience life’s richness while staying grounded and present.

Crystals for Fall: Grounding, Release, and Transformation

Crystals are powerful allies during seasonal transitions. As we move into fall, grounding and releasing energies are key, along with supporting your transformation. Here are a few crystals to work with during this Mabon season:

1. Smoky Quartz: Known for its grounding properties, Smoky Quartz helps release negative energy and old patterns, making it an excellent companion for letting go of what no longer serves you. It also provides stability and protection as you navigate inner transformation.
2. Carnelian: A stone of creativity, sensuality, and passion, Carnelian ignites the energy of the sacral chakra, helping you connect with your sensuality and personal power. It can remind you to stay present with your desires and honor your body’s wisdom.
3. Labradorite: As a stone of transformation, Labradorite supports you as you shed old identities and step into the unknown. It helps to reveal your true potential while shielding your energy from negativity.
4. Amethyst: Known for its calming and balancing properties, Amethyst helps in spiritual growth and emotional clarity. This stone can support you in navigating the introspective energy of fall, offering insight as you release old patterns.
5. Black Tourmaline: Another grounding crystal, Black Tourmaline offers protection and absorbs negative energy. It’s great for support as you navigate the deeper, shadow work often associated with fall and winter.

Fall Rituals for Release and Reconnection

Now that we’ve explored the energy of Mabon, sensual somatic wisdom, and crystals, here are some simple rituals you can incorporate into your practice this fall:

1. 🌸Release Ritual: Write down everything you’re ready to let go of—old identities, limiting beliefs, habits and narratives, that no longer serve you. Take this list outside and safely burn it, watching as the smoke carries your intentions of release into the universe. Hold a Smoky Quartz during this ritual for extra grounding and release.
2. 🌺Sensual Self-Care: Take a long, warm bath with essential oils like patchouli, ylang ylang or sandalwood. Light candles, play sensual music, and use this time to reconnect with your sacred body temple. As you soak, visualize the water washing away any tension or stress. Afterward, massage your skin with nourishing oil or your favorite lotion, paying attention to the sensations of your touch.
3. ✨Crystal Meditation: Choose a crystal (like Amethyst or Labradorite) and sit in quiet meditation, holding it in your hands or placing it on your body. Focus on your breath and invite the energy of the crystal to support your intentions—whether it’s grounding, clarity, or releasing the old.

Conclusion: Embrace the Wisdom of the Season

Mabon offers us a time to reflect, release, and reconnect. It’s a season of transformation, where we honor our journey, shed old skins, and prepare to move inward as the world around us slows down. By honoring your somatic wisdom, reconnecting with your sensuality, and working with the energy of crystals, you can gracefully transition through this season, grounded in your body and open to new possibilities.

As you move through the darker months ahead, remember that this time is a gift—a chance to deepen your connection to self, to let go of what’s heavy, and to emerge renewed when the light returns. Your Inner Vixen will thank you for it!

Feeling called to go deeper into unleashing your erotic expression, somatic healing or Reiki? Check out the website: Unleash Your Inner Vixen and book a vixen activation call to learn about our services, bespoke 1 on 1 packages and additional resources. Reiki can be a a powerful healing tool to help release energetic blocks and negative thought patterns so you can find clarity and peace of mind. Give yourself permission to release the imprints of others and falsities holding you back as you open to your gifts, your sensuality, and your inner wisdom.

Love & Blessings,

---